Vitamin C importance for steroids users

Dear visitors and members of

I wont make this article long but for the benefits of your health you better use vitamin C on a daily basis.
Vitamin C has many benefits for you and among being a strong anti-oxidant it will:

- strengthen your immune system

- make your skin look better

- protect cells and keeps them healthy

- help in production of collagen

- protects brain and nervous system from stress

- lowers cholesterol levels

- improves blood flow and helps
dilation of blood vessels

- cleans free radicals that can cause damage to the wall of arteries

- helps in cancer treatment

- improves liver function

What else do you need guys, it is an amazing vitamin and better to find it in organic form or from foods, the list is below.

If you cant use it always at least use it after each steroid cycle.

Foods that contain Vitamin C:

- Cantaloupe, 1 cup (8 ounces): 59mg
- Orange juice, 1 cup: 97mg
- Broccoli, cooked, 1 cup: 74mg
- Red cabbage, 1/2 cup: 40mg
- Green pepper, 1/2 cup, 60mg
- Red pepper, 1/2 cup, 95mg
- Kiwi, 1 medium: 70mg
- Tomato juice, 1 cup: 45mg.

Train hard, eat clean and think positive.

Huge Tom